Private Tours
Guided Jungle & Waterfall Adventure
Private Experience · $95 per couple · Approximately 2.5 hours
Explore the rainforest on a neighboring private property with a local guide leading the way to a secluded river and small hidden waterfall. This is a beautiful way to experience the jungle beyond the trails at White Noise, with the opportunity to slow down, look closely, and discover the smaller details of the rainforest along the way. Price plus 13% IVA.
Available Time – 9AM
Manuel Antonio National Park — Private Guide
Private Experience · $130 per couple · Approximately 3 hours
Make the most of Manuel Antonio National Park with a private, ICT-certified guide who has been leading tours for more than 17 years. Your guide tailors the experience to your interests and pace, whether you are hoping to spot wildlife, learn about the rainforest, photograph the scenery, or simply enjoy a more personal experience inside the park.
Park admission is not included and must be purchased separately by guests. Park is closed Tuesdays. Cash Only.
Available Times – 7:20 AM or 10:45 AM
Parasailing
Private Experience · $155 per couple · Approximately 30 minute flight time
Take to the sky above the Pacific for a completely different perspective of Costa Rica’s coastline. Parasailing offers a peaceful few minutes above the water, with sweeping views of the ocean and surrounding coastline below.
Private Jungle Horseback Riding
Private Experience · $170 per couple · Approximately 2.5 hours
Ride through the rainforest on a special private route leading toward the river and secluded waterfalls. This is a more intimate horseback experience, taking you away from the busier tourist routes and into a quieter part of the jungle where the landscape is the destination. Includes snacks. Price plus 13% IVA.
Available Time – 9 AM
Private Jet Ski Adventure
Private Experience · $180 per couple · Approximately 30 minutes
Head out onto the Pacific for a private jet ski adventure along the coastline. With the freedom to explore at your own pace, this is an exhilarating way to experience Costa Rica’s ocean, beaches, and dramatic coastal scenery from the water.
300 pound weight limit.
Private ATV to the Waterfall
Private Experience · $270 per couple · Approximately 4 hours
Leave the paved roads behind and venture into the countryside by ATV, following jungle roads toward a beautiful waterfall. The journey is part of the adventure, combining rainforest scenery, local landscapes, and time to enjoy the waterfall once you arrive. Includes meal. Price plus 13% IVA.
Morning or afternoon sessions available
Choice of Single or Doubles Machcine
Group Tours
Manuel Antonio National Park
Group Experience · $35 per person · Approximately 3 hours
Explore one of Costa Rica’s most famous national parks with an experienced local guide. Along the forest trails, your guide helps you spot the wildlife that can be easy to miss—from monkeys and sloths to birds, reptiles, and other rainforest residents—while sharing insight into the park’s unique ecosystem.
Park admission is not included and must be purchased separately by guests. Park is closed Tuesdays. Cash Only.
Available Times – 7:20 AM or 10:45 AM
Night Jungle Walk
Group Experience · $65 per person · Approximately 2 hours
When the sun goes down, the rainforest becomes a completely different world. Led by the same experienced guide we trust for our private Manuel Antonio tours, this nighttime walk focuses on the creatures that emerge after dark, including frogs, snakes, spiders, insects, and the many other nocturnal species that make Costa Rica’s rainforest come alive at night.
Cash Only.
Available Time – 5:30PM
Cacao, Coffee & Sugarcane Experience
Group Experience · $69 per person · Approximately 3 hours
Discover some of the flavors and traditions that have shaped Costa Rican culture, from cacao and coffee to freshly pressed sugarcane. You’ll learn how these products are grown and prepared, experience traditional methods such as the trapiche and chorreador, and finish with a hands-on look at how cacao becomes chocolate. Includes meal. Price plus 13% IVA.
Available Times – 8 AM, 11 AM, 1 PM, 3 PM
Surfing
Group Experience · $75 per person · Approximately 3 hours
Get in the water and learn the fundamentals of surfing along Costa Rica’s Pacific coast. Whether you’re stepping on a board for the first time or looking to build confidence in the waves, this is a fun, active introduction to one of the country’s favorite ocean experiences.
Ocean Kayaking
Group Experience · $79 per person · Approximately 4 hours
Paddle along Costa Rica’s Pacific coastline and experience the ocean from a quieter perspective. Keep an eye out for marine life and coastal birds as you explore the water by kayak with your guide. Includes meal. Price plus 13% IVA.
Available Times – 7 AM or 2 PM
Option – Double or Single Kayak
Mangrove Kayaking
Group Experience · $85 per person · Approximately 3 hours
Explore the intricate waterways of the Damas Island mangroves by guided kayak. The calm channels wind through one of Costa Rica’s most fascinating ecosystems, offering opportunities to see monkeys, birds, reptiles, and other wildlife living among the mangrove forest. Includes meal. Price plus 13% IVA.
Departure times are tide-dependent.
Option – Double or Single Kayak
White Water Rafting — Choose Your Adventure
Group Experience · From $95 to $115 per person · Approximately 6 hours
Choose your river based on the kind of adventure you’re looking for—from a more relaxed introduction to white water rafting to a full-on adrenaline experience. The Savegre, Naranjo, and Chorro rivers each offer a different level of challenge, scenery, and excitement. Includes meal. Price plus 13% IVA.
Beginner · Savegre River
A scenic introduction to rafting with manageable rapids and beautiful rainforest surroundings.
Intermediate · Naranjo River
More energetic rapids and a faster-paced river experience for those looking for a little more excitement.
Expert / Adventurous · Chorro River
The most demanding of the three, with bigger rapids and a more intense white water experience for adventurous guests.
Available Time – 7:30 AM
ATV to the Waterfall
Group Experience · $110 per person · Approximately 4 hours
Leave the paved roads behind and venture into the countryside by ATV, following jungle roads toward a beautiful waterfall. The journey is part of the adventure, combining rainforest scenery, local landscapes, and time to enjoy the waterfall once you arrive. Includes meal. Price plus 13% IVA.
Available Times – 8 AM, 11 AM, 2 PM
Choice of Single or Doubles Machcine
Luxury Yacht Cruise
Group Charter Experience · From $140 per person · Approximately 4 hours
One of our host favorites, this is a chance to experience the Pacific from a completely different perspective. Rather than joining a crowded excursion boat, you’ll spend the day aboard a private yacht with room to relax, swim, snorkel, kayak, or paddleboard while enjoying the coastline and open water. Includes meal. Price plus 13% IVA.
Not available during October. Limited September schedule.
Available Times – 8 AM (Morning) or 1 PM (Sunset)
Zip-Line Adventure Park
Group Experience · $140 per person · Approximately 5 hours
Fly through the rainforest canopy on a full adventure-course experience combining zip lines, jungle trails, waterfalls, and additional aerial challenges. It’s an active way to experience the rainforest from above, with plenty of opportunities for both excitement and incredible views. Includes snack. Price plus 13% IVA.
Available Times – 7:45 AM, 8:45 AM, 10:30 AM
Excursion & Tour Details: Advance booking is required, Service times may differ. Some tours may be sold out or may not operate in the wet season. For full tour information, please read the Tour Information & Restrictions Information at the bottom of the page.
On-Site Massages
Intimate Couples Massage – $50
- Duration: 3 Hours
- About: Couples Self Service massage includes: table linens, scented oil ,and stones
- Details: Cash Only
Professional Therapist Massages
En-Suite Massage Availability
Professional massage therapy is available as an en-suite experience exclusively for guests staying in the Butterfly Villa and River Villa.
Due to the intimate design of the Pond House, in-suite massage services are not available. Pond House guests are invited to enjoy their massage therapy session at the Soulo Bath House, which offers a dedicated wellness setting. Advance reservation is required, subject to availability, and additional venue charges apply.
- 60 Minute En Suite Massage -$150 per Person Cash
- 90 Minute En Suite Massage – $180 per Person Cash
- Four Hands 50 Minute Massage – $280 per Person Cash
River Massage Experiences
Our river massage experience is offered in our shared riverside relaxation area, where guests can enjoy the natural sounds and peaceful surroundings of the property.
For those seeking a more private setting, the service may also be enjoyed at the Soulo Bath House. Private sessions are available by reservation, subject to availability, and incur an additional fee.
- 90 Minute Tarzan River Massage w/Wild Clay Body Scrub – $195/person Cash
Massage Details: Cancelations must be made 24 hours in advance. Therapist availability is not guaranteed and are subject to availability. Advanced booking is required. Earliest reservation available at 7AM and last reservation at 5PM. Gratuity is not included for therapist services.
Soulo Bath House – White Noise Spa
The River Ritual – $300 per couple
- Duration: 3 Hours
- About: Couples Private, Self Guided Spa includes: sauna, body scrub tables, wood fire bathtub, outdoor bathing, and lounge spaces
- Details: $300 Cash Price
- Massage Enhancements
- Intimate River Massage Ritual Setup +$50 (self guided experience)
- Therapeutic River Massage & Wild Jungle Clay Ritual +195 per person
- Couples Signature Experience w/Professional Therapists – +$300 per couple
Soulo Bath House Details: Spa operates Monday through Thursday from 12PM – 7PM. Reservations are required in advance. Cancelations must be made in advance. Fire features are unavailable when raining. Sauna does not operate during electrical outages. Prices are cash only. An additional 25% is added plus 13% IVA to all card charges. Card charges are only available to direct booking guests. Airbnb guests are cash payment only. Gratuity is not included for therapist services.
Stay Enhancements
Honeymooner Arrival Enhancement – $75 Cash
Surprise your loved one with a romantic arrival package that sets the tone for your stay with:
- Faux Rose Petals on Bed & Floor
- Lit Pathway to Bed
- Bottle of Wine
- Butterfly Bungalow & River Villa: Pre-Lit Hot Tub w/Essential Oils
- Pond House:
Details: Arrival Only I Monday – Friday. I Fire Not Available When Raining
Pre-Lit Fire Tub or Fire Pit – $50 to $100 Cash
We understand that lighting a fire can be a time consuming and sometimes a difficult task, especially when on vacation in the wet tropics. This is why we offer the service to accommodate lighting and preparing the tub for you.
- Pre-Lit Fire w/Advanced Booking – $50 Cash Price
- Pre-Lit Fire w/Immediate Service – $100 Cash Price
- Butterfly Bungalow and River Villa Fire Tub Lighting includes essential oils
- Standard Fire Pit Lighting includes Bottle of Wine
Details: Available Until 6PM I Monday – Friday I Not Available When Raining
Intimacy Enhancement – $100 Cash
Share an intimate sensual massage with your loved one with pure relaxation and let us help set the mood with:
- Massage Table, Linens, Massage Oils
- Butterfly Bungalow & River Villa – Pre-Lit Fire Tub w/Essential Oils & Bottle of Wine
- Pond House – Pre-Lit Fire Pit w/Bottle of Champagne
- Duration – 3 Hours
Details: Last Booking Starts at 5PM I Monday – Friday. I Fire Not Available When Raining
Relaxation Enhancement – $400 Cash
Pamper yourselves in pure relaxation including:
- 1 Hour Couples Massage w/Professional Therapists
- Butterfly Bungalow & River Villa – Pre-Lit Fire Tub w/Essential Oils & Bottle of Wine
- Pond House – Pre-Lit Fire Pit w/Bottle of Champagne
- Fruit & Nut Snack
Details: Monday – Friday I Fire Not Available When Raining
Stay Enhancement Details – Card pricing excludes an additional 13% Costa Rica IVA tax charge. Card charges are only available to direct booking guests. Airbnb guests are cash payment only. Service times and availability may vary. Cash payment is due at the start of service. Card payment must be paid in advance. Advancement of 24 hours minimum is required.
Dining Experiences
Ensuite Breakfast $100 Cash
Enjoy morning breakfast en suite served platter style, with fresh Fruit, Eggs, and Smoothy, plus select one of:
- Traditional – Organic Sausage & French Toast
- Pescatarian – Bagels & Smoked Trout
- Pancakes – Lemon Pancakes w/Blueberry Drizzle & Bacon
- Add Mimosas +$40
- Add Cold Brew Coffee & Cream +10
Service from 8AM – 10AM I Monday – Friday
Afternoon Snack $100 Cash
Enjoy an afternoon poolside snack that includes fine local cheese, crackers, fresh fruits, and one of the following beverages:
- Sangria
- Bottle of White Wine
Service from 12PM – 1PM I Monday – Friday
Toasted S’mores $100 Cash
Experience the ultimate evening of coziness and indulgence with our Toasted S’mores Set-Up. Relax around a crackling firepit under the starlit sky as you embark on a delightful journey of roasting marshmallows and creating gooey, delicious s’mores. Includes:
- Pre-Lit Fire Pit & Roasting Sticks
- Bottle of Wine
- Marshmallows, Chocolate & Crackers
- Upgrade to Champagne +$25
Service 4Pm – 6PM I Monday – Friday. I Not Available When Raining
Dining Experience Details – Card pricing excludes an additional 13% Costa Rica IVA tax charge. Card charges are only available to direct booking guests. Airbnb guests are cash payment only. Service times and availability may vary. Cash payment is due at the start of service. Card payment must be paid in advance. Advancement of 24 hours minimum is required. Monday through Friday only. One per stay per selection.
Beverage Menu
Wines & Bubbles
- Red or White Wine – $20/Bottle
- Champagne – $40/Bottle
Cocktails
- Fruit Sangria – $25/Pitcher
- Pineapple Citrus Rum – $30/Pitcher
- Fresh Squeezed Skinny Margaritas – $50/Pitcher
Canned Beverages
- Domestic Beers – $25/6 Pack
- Cubra Libra – $20/4 Pack
Morning Starters
- Cold Brew Coffee – $10/Carafe
- Add Coconut Milk +$5
- Add Shot of Bailey’s +$10
Beverage Menu Details – All prices are cash only. An additional 25% is added plus 13% IVA to all card charges. Card charges are only available to direct booking guests. Airbnb guests are cash payment only. Cash payment is due at the start of service. Card payment must be paid in advance. Cold Brew is made fresh and takes 24 hours. Advancement is required as product and delivery availability may vary.
Tour Information
White Noise has partnered with the best tours in the area. All tours have been hand selected by our team to provide the optimal vacation experience during your stay with us, without the added pricing for booking services.
ATV To Waterfall
About: The ATV experience in San Antonio Damas offers thrill-seekers an exhilarating adventure through Costa Rica’s lush landscapes. Navigating rugged trails surrounded by dense rainforest, participants can explore the region’s diverse wildlife and breathtaking scenery. Whether crossing rivers or climbing hills, this experience provides a powerful and safe ride, perfect for adventurers looking to immerse themselves in nature while enjoying the adrenaline rush of off-road exploration. With knowledgeable guides leading the way, this excursion promises an unforgettable journey into the heart of Costa Rica’s natural beauty. The ATV tour is a short 5 minute drive from White Noise Butterfly Sanctuary & River Retreat.
Chocolate Tour (7:40am, 10:40am or 1:40pm)
About: The chocolate tour starts with the cultural and biological background of cacao in the world and here in Costa Rica. It further introduces you into the collecting, fermenting, grinding and finally the making of chocolate, the drink of the gods. They talk about coffee and its importance for Costa Rica’s economic and cultural development before heading to a showroom with important coffee picking instruments and real producing plants to better explain the process of coffee production. You will learn how to make Café-Chorreado, the real Costarican practice of preparing coffee. Finally, guests will look at one of the most important aspects of Costarican culture and tradition, the trapiche (mechanic sugarcane-mill). Here you’ll learn to grind sugar cane to extract the juice and make delicious cocktails. for sure the sweetest tour in the area. Additional excursion activities include visiting a medicinal plants garden and experiencing a chocolate factory. This location is a private jungle-preserve only 10 minutes from Manuel Antonio. The presence of wild animals like sloths, monkeys, birds and frogs is common. Be ready for anything. A $15 deposit is due at the time of booking.
Jungle Horseback Riding to Remote River Pond
About: Guests will drive two minutes up the road where they will be paired with their horses. You will ride across lush pasture through the rainforest on various trails crossing a river and resting at the river backs of the Rio Damas. The ride will be adjusted in length and difficulty according to rider experience. Includes crackers, fresh fruits and water. The local guide speaks English.
Jungle Hike
About: Enjoy a guided hike or a guided hike through various trails through the rainforest to spot amphibians, birds, monkeys and the animals in the Damas jungle. Includes fresh fruits and cookies.
Luxury 4hr. Yacht Cruise w/Dinner & Cocktail (Sunrise or Sunset)
About: Brisa Elegante is a luxurious two-mast Gulet built by world-class craftsmen in 2010 in Turkey. Built and maintained to provide guests with exquisite comfort and a unique sailing experience. The yacht features two expansive teak decks for sun or shade, grand banquet tables, a wet bar, multiple spacious lounge areas, and a selection of water toys. Morning & sunset cruises are 4-hour cruises from 8:30 am to 12:30 pm and from 1:30 pm to 5:30 pm, in September 10 am to 2 pm. The cruise includes a welcome cocktail, soft drinks, water, coffee, fresh fruits, and freshly prepared lunch or dinner by our chef. Also included is the use of our water sports equipment like kayaks, SUPs, and snorkeling gear. Their specialty is “Walk the Plank.” Additional alcoholic beverages can be purchased at the wet bar aboard. Payment is due at check-in in the Brisa Elegante office. Disclaimer: NO OPERATION IN OCTOBER.
Manuel Antonio National Park Tour
About: Get ready for an unbelievable adventure with the best tour guide in Manuel Antonio. Our selected guide is certified by ICT and has over 17 years of experience. Enjoy a guided walk through Manuel Antonio National Park, spotting animals amongst the flora and fauna before reaching the most stunning beaches of Manuel Antonio. Disclaimer: PARK TICKETS MUST BE PURCHASED IN ADVANCE.
Night Jungle Tour
About: Get ready for an unbelievable adventure with the best tour guide in Manuel Antonio. Our selected guide is certified by ICT and has over 17 years of experience. Enjoy a guided walk as the sunsets and discover the nightlife of the Costa Rica jungle.
Professional Massage Services
About: 25+ year experienced massage therapists that tends to spend extra time and attention lingering on the hands and feet due to the importance of acupressure points. As he is stronger than most other therapists and uses deep methodic strokes utilizing my knowledge of anatomy, myology, and kinesiology to achieve a level of balance and equality in the body.
Mangrove Kayaking
About: Quietly explore the protected estuaries of Damas Island. Easily paddle the lush mangroves to watch the abundant wildlife which includes many shy birds, mammals, and reptiles that live in this tropical habitat known as the mangroves.*TIDE VARIANT*
Ocean Kayaking
About: A very unique way to enjoy the Quepos and Manuel Antonio coastlines from a new perspective. A sea kayaking tour is an opportunity to get a close look at the myriad of life below and above the ocean’s surface, from flying fish and sea turtles to frigate birds and pelicans.
Parasailing
About: This excursion provides a bird’s eye view of the beautiful Manuel Antonio coastline from up to 600 feet above the Pacific Ocean. With over 25 years of experience in parasailing and all water sports, so you can relax knowing you are in the safest and most experienced hands.
Jet Ski’ing
About: Take off from Espadilla Beach, directly attached to the Manuel Antonio National Park Beach and jet ski around an island just off the National Park. Enjoy views of the park and the entire span of the beach while riding in the open ocean. Disclaimer: Weight of 300lbs can ride on each jet ski.
Surf Session + Beach Chair
About: Manuel Antonio has a surf break for every level of surfing including beginner, intermediate and advanced. With the perfect surf board for all level of those looking to enjoy a day in the surf and instructors that work with you to make it happen. This tour includes one beach chair per person to enjoy after surfing to relax and enjoy the stunning beach.
Savegre White Water Rafting
About: The Savegre River is a magnificent stretch of whitewater that begins its course by winding out of a sparsely inhabited valley in the mountains. For the adventuresome beginner and experienced rafter the Class II and III rapids will have you filled with adrenaline as you paddle hard over the waves. *AVAILABLE AS RAIN PERMITS*
Naranjo White Water Rafting
About: The Naranjo River drops steeply from the coastal mountain range above Quepos through a beautiful jungle gorge, and takes you on a wild ride to sea level, passing nearby farmlands and palm plantations. It is a Class III/IV half day challenge for more experienced paddlers that runs from May-early December. *AVAILABLE AS RAIN PERMITS*
Chorro White Water Rafting
About: Exploding water, steep drops, tight rock walls, and technical routes will get your adrenaline pumping. The “Chorro” section of the Naranjo River has Class IV and V rapids, for those of you looking for a more intense rafting expirence. Here we will run some of the best and most challenging rapids available in Costa Rica. *AVAILABLE AS RAIN PERMITS*
Zip-Lining Adventure Park
About: This isn’t your typical zip line tour, you will zip line through the canopy, above waterfalls, free fall into a waterfall pool, rappel down canyons and waterfalls, and swing like Tarzan. On this tour you will get the chance to hike through the jungle while your guide points out interesting flora and fauna along the way. Transportation from White Noise is provided with this tour.